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Where to start with weight loss exercises and how to choose a set of weight loss exercises for yourself.Warm-up, training program and work in problem areas.
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Ways to lose weight quickly: drinks, buckwheat and kefir diet, fasting, intermittent fasting, cucumber mono-diet, high-protein diet and exercise, "Minus sixty" system, medications and SPA treatments, proper nutrition.
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Japanese diet for 14 days: principles of action, contraindications, benefits, menus and schemes for 14 days, reviews and results.
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How to lose weight fast at home in order to regain a comfortable psychological state, start the exciting fantasies of men again, wearing tight sex dresses and high-heeled shoes.
31 March 2021
