Urs Strässle ^author

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Urs Strässle

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• Effective diet with a menu for each day is the best way to bring yourself in shape
  Effective diets are the best option for those who decided to lose weight quickly, without special moral and physical effort. It can be a breeze squeezed diet, kefir, soup diet, cereals in which there are no carbohydrates and the use of protein in food is limited.
  30 April 2025
• Kefir diet for 7 days: menu, performance, reviews
  What to do if you need to get rid of extra pounds fast? The kefir diet, created for 7 days, is considered one of the most effective methods. According to reviews, such a diet helps in rapid weight loss. But is it really that easy?
  30 March 2022