Food for gastritis

Inflammation of the gastric mucosa, according to medical terminology "gastritis", requires medical treatment and provides a frugal diet.

At the same time, diet therapy is an integral and effective measure in comprehensive measures aimed at stabilizing the patient's condition.

The diet for gastritis should be:

1. Fractional, as small portions will help prevent excess load on the gastrointestinal tract;
2. Frequent and regular, while rest should not exceed 3 hours;
3. Selective when the diet is compiled on the basis of recommended products;
4. Saving, preventing food consumption that provokes irritation of the gastric mucosa;
5. Balanced so that the patient's body due to compliance with a diet does not lack certain vitamins or minerals;
6. A variety, including many unique dishes, so that breakfast and dinners do not copy each other.

Contraindications

Compliance with diet with gastritis can be considered the first step towards recovery.The patient may exacerbate the vessels and such food:

• Sharp, fried, smoked and salty snacks;
• fatty varieties of meat and fish;
• greeting soup or mushroom soup;
• Baking, fresh bakery products, cakes;
• Canned food, sauer or pickled vegetables;
• spices, sauces;
• Minerals with gas, coffee, alcohol, strong tea;
• Raw fruits (except bananas and apples) and vegetables.

In gastritis, diets no.1, 2 and 5, used for different types of disease and aiming to prevent repeated irritation.

Menu with increased acidity

If the patient has diagnosed gastritis with the simultaneous increased production of hydrochloric acid, then vessels and foods that irritate the effect on gastric tissue mucosa and stimulate the production of gastric juice should not include in his diet.

Electricity supply to gastritis eliminates the coincidence of food meal, an unbalanced diet and consumption of gross products that are difficult to digest.The main menu dishes should be boiled or baked in the oven, or evaporate.Hot, as well as cold foods should be excluded from the diet.Food should be simple, well placed and better deleted.

Excellent hunger for gastritis, but prevent the appearance of unpleasant sensations due to increased secretion, such products and dishes:

• Semolin, oats, buckwheat porridge on water and brought to a state of "shaking";
• boiled, wiped rice;
• vermicelli and pasta, cooked in a large amount of water with a small amount of salt;
• dry cookies, sometimes a biscuit;
• dry white bread;
• Soups cooked in a vegetable decoction with the addition of cereals, borsch, cabbage soup and cabbage are subject to exclusion;
• "Attachment" eggs, steam omelets, salads from vegetables boiled in water;
• Boiled fish in the form of a piece or fish cut prepared in a double boiler;
• beef without veins or low lamb with packages or boiled with a piece, or baked without crust;
• Chicken peel from the skin, or turkey;
• steam tutors, cuttings, souffli, prepared from beef, minced chicken;
• From the outside - tongue and sometimes liver, boiled;
• boiled, roasted fruit;
• cooked from sweet berries and jelly, jelly, ingredients, mashed potatoes;
• From sweets - honey, marshmallows;
• Curd, milk, yogurt, strong emergency cheese;
• Nick -strong Tea, weak cocoa, rose boiling.

An ideal breakfast with increased acidity consists of oatmeal or steam and tea.For dinner, you can cook steam links with porridge, but before going to bed, it is advisable to drink milk or kefir to prevent hungry cramps of the night.

Menu with reduced secretion

The diet for insufficient secretion gastritis involves regulating the chemical composition of the stomach juice with the consumption of products that stimulate the production of hydrochloric acid, but not the irritation of the stomach.

With gastritis with reduced secretion, such products and dishes are shown:

• Wheat, dried, soft ovens, dry cookies;
• All cereal grains, pearls and millet are subject to exclusion;
• Soups in weak meat or mushroom soup, with the addition of pasta, cereals, beings, hide;
• In the absence of intolerance, you can turn on borsch and beets;
• Almost all types of low low meat that have a homogeneous structure without thick tendons and skin.You can diversify the diet with milk sausages and doctoral sausages;
• Low low fish;
• Almost all vegetables, except onions, radishes, pepper, cucumbers, undergoing heat treatment;
• A wide range of fruits, jams, blocking, marmalade, marshmallows, sugar, honey.It is advisable to avoid consuming berries that have a complex structure or thick skin, such as raspberries, potatoes, it is unacceptable to eat ice cream, chocolate;
• Eggs can even blush slightly, however, without crust;
• tea, cocoa, watery juices;
• Fresh but boiled vegetable salads are better allowed.

In order not to provoke the appearance of unpleasant sensations caused by stomach thunder, you need to prepare a light breakfast, while during a legal break, you may have a bite to eat porridge with a piece of roasted meat and a salad with boiled vegetables.A balanced dinner is the key to a strong sleep and, accordingly, a good mood.

Power supply for erosive gastritis

With erosive gastritis, it is necessary to mainly exclude products that irritate the membrane mucosa (soda, beverages containing alcohol, coffee, sausages, semi -finished products, coat products, spices) and relapse provocation (meat snack, fatty food that irritate the mucous membrane).

At the same time, the menu with erosive gastritis should be composed in pots of boiled meat or lean steam, cereals, berries and fruits, suitable for consumption only after heat treatment.

Patients with erosive gastritis should learn to prepare breakfast, lunch and butter -free dinner, but vegetable sunflower oil can be added to both salads and vegetables.

Diet in chronic gastritis

The patient's daily diet with chronic gastritis during periods of remission approaches the standard, however, the energy circuit in deterioration should be adjusted.

In chronic gastritis, you may not consume too hot or, conversely, cold dishes, fatty, sharp or smoked meat products can provoke the appearance of unpleasant sensations in the form of stomach pain, heartburn and swelling.Vegetable streams, casseroles, soups, cereals, steam cuttings, rolls and omelets, boiled vegetables - this is the diet of a patient with a chronic form of the disease.

The patient's digestive system with chronic gastritis requires a careful attitude, so breakfast should not be very satisfying, you can dwell in oatmeal or oatmeal, while during lunch you can treat yourself with soup, vegetable salad, a meat dish in the form of mashed potatoes or porridge.Dinner should consist of mashed potatoes or any porridge with roasted fish or meat.

Food for irritation

Disease irritation - a signal to return to a diet menu.First of all, it is necessary to correct food errors, excluding all excess, including legumes, cabbage, meat soups, oil fish, pork, sweets, sdoba, fresh bread.Diet for gastritis in the irritation stage should include boiled and boiled vegetables, steam cuttings, one -piece meat (beef), chicken, mucous membranes, broken porridge, wiped fruit jelly, low -glass cheese, crackers, lean ovens, cars and vermicelli.Alcohol, coffee, spices are necessarily subject to exclusion.It is undesirable to fill the diet with fresh fruits and vegetables, while the ripe version will help to avoid unnecessary stops.

Food should be frequent, food can be 6-7, breakfast, a glass of milk, a comprehensive lunch, afternoon snack, dinner and milk for the night are mandatory.

Meal

In the acute gastritis in the first 2-3 days, a strict diet is provided.So, on the first day after hospitalization, it is not recommended to eat food in general, only recharging fluid supplies through mineral water without gas.The mucous soups (mainly rice) are gradually presented, wiped in the consistency of the porridge.For breakfast, liquid semoline, complemented by poor tea, for dinner - wiped cereals, steam cuts or "soft" eggs.Raw vegetables or fruits, crushed cereals, carbonated mineral water and coffee are not allowed.

Power for atrophic gastritis

Recommendations regarding the products and dishes that make up the diet in atrophic gastritis are standard and based on the exclusion of factors that contribute to the emergence of inflammation.With this form of the disease, it is recommended to consume mucous soups with vegetables, wiped buckwheat, oat porridge or rice, such as a side dish, steamed vegetables and meat dishes, a poorly roasted fish, a sour durability.

The diet for gastritis can be not only healthy but also delicious, even if all diet points are observed.