Martin ^author

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Martin

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2 Articles

Author's articles

• How to lose weight.Basic article
  For severe weight loss, there are many different options: effective diet, specially designed physical activity and even surgical procedures.
  19 August 2025
• How to lose weight by 10 kg? Exercise and Diet
  To lose 10 kg in a month, you need to combine exercise and diet. It can be a strict mono-diet or just a rejection of flour, fatty, sweet.
  18 May 2022